SMPLYOU Questions - Regeneration

With the following five questions, we’re focusing on regeneration and rest. Take them as an invitation — you can ask them directly to SMPLYOU or simply reflect on them yourself: How can I relax after a stressful day? What helps me fall asleep faster and deeper? What kind of evening routine suits my energy? When does my body actually feel tired? How can I slow down without feeling lazy? When you’re ready for deeper reflection, ask yourself at smplyou.com 🌙